With the most recent passing of Kobe Bryant, I find myself thinking about his Mamba Mentality. The work ethic of pushing yourself harder than everyone in the room. Working when everyone is still sleeping and putting in the work to better yourself every day. I […]

Since my divorce has been final for well over a year, a lot of friends and family keep asking when I’m going to jump back into the dating scene. I haven’t really thought about dating but I know I want to be in relationship at […]

As we go through life, we don’t sometimes notice that we care so much about what other people think about us, but then something happens where our eyes are opened and we find ourselves hurt and dealing with feelings of inadequacy because of something that […]

Rebuilding your life can be hard. It can seem that you are not moving on most days and on some day you feel like a rockstar knocking out goals left and right. I’ve been on a slow journey of rebuilding my life after my divorce. […]

Over the last few weeks there has been a lot of buzz about the Ta-Nehisi Coates book, The Water Dancer. Celebraties have taken to social media to talk about how good the book is and how we should all read it. Oprah has made The […]

There is something about meeting up with friends and enjoying a Saturday Brunch. Brunch is that special time where you can catch up, swap stories, and even shed a few tears as I did. Brunch can almost be like a spiritual experience. When you arrive […]

In late December of every year, I start to think about my goals for the upcoming year and how I want to execute them. By the time January rolls around, I’m pumped and ready to kick these goals into high gear, and then life happens […]