Wow…I can’t believe that my fitness journey started one year ago. Time flies and so much has happened in this past year and I just want to share it with you. Oh yea, I did! Over on Youtube channel, I’m recapping my fitness journey. I’m […]

It was a beautiful day in Santa Monica, California, a friend and I were walking along the 3rd street Promenade, people watching and doing a little shopping. However, there was this uncomfortable feeling that kept me from truly enjoying the day. I was out of […]