Tag: Fitness
How I lost 55 lbs in One Year
Wow…I can’t believe that my fitness journey started one year ago. Time flies and so much has happened in this past year and I just want to share it with you. Oh yea, I did! Over on Youtube channel, I’m recapping my fitness journey. I’m […]
Protein Milkshake
Hello Beautiful People! This may tell my age but do you guys remember the store Newberries? We had one in Los Angeles on Crenshaw Blvd many years ago. I was a kid when we use to go but what I remember most is my mom […]
#CurvyGirlsWorkoutToo: New Anna Scholz Activewear
In the past it was common for people to assume that if you were plus size, that you didn’t or don’t workout. But that is so far from the truth and designers like Anna Scholz are proving that plus size women are looking for functional, […]
Fell off the fitness wagon? 3 Tips to jump back on.
So many of us had goals or New Year resolutions to drop some weight and focus on our fitness journey but now that we are in the middle of February we’ve already lost our drive and focus. I was on the deeper end of that […]
5 Ways to Get Out of a Workout Rut
Hey Curvy Girls, I’m the first to admit that I can easily be swayed to not workout, but that leads to one day of not working out to a couple of weeks and now, I’m in a workout rut. Yes, a rut, where it’s hard […]
#ThisCurvyGirlFitness Challenge is BACK!
We are so excited to bring you another #ThisCurvyGirlsFitness Challenge! Since Our first challenge went so well and we had over 50 ladies sign up to be a part of the #ThisCurvyGirlsFitness Challenge, we have to decided to bring it back. Bigger and Better!!! The […]
Curvy Fitness: 6 Tips to stay focused on your fitness journey!
It was a beautiful day in Santa Monica, California, a friend and I were walking along the 3rd street Promenade, people watching and doing a little shopping. However, there was this uncomfortable feeling that kept me from truly enjoying the day. I was out of […]